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Tips for Coping with a Traumatic Experience

No one ever wants to go through a traumatic experience. But unfortunately, these types of experiences are a reality for many people. People going through a traumatic experience feel exhausted, confused, anxious, and agitated. They also experience continuous distress and intrusive recollections even after they return to safety. If you find yourself in the aftermath of […]

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5 Things You Probably Didn’t Know That Could Help Improve Oral Health

Oral health is crucial for your overall health and wellness. You can avoid gum disease, tooth decay, and other problems with good oral health. This allows you to enjoy your favorite food, continue socializing with others without worrying about your smile, and avoid costly dental bills. Most of us know the basics of taking care

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The Three Types of Arthritis and Ways You Can Deal With Them

Did you know that there are more than 100 different types of arthritis? While that may seem like a lot, most of them fit into three categories: osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Here’s a brief overview of each type and some tips on how to deal with them. Osteoarthritis Osteoarthritis is the most common form of

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5 Common Dental Problems and Diseases—and How to Prevent Them

Do you take care of your teeth regularly? Brushing and flossing daily and seeing your dentist for regular cleanings and checkups are essential. Unfortunately, even with the best at-home dental care routine, you may still be at risk for developing some common dental problems or diseases. This blog will explore five of the most common

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