Are you looking to improve your health and wellness? Whether you’re looking to get in shape, eat healthier, or just get more organized, this guide will help you on your way. We’ll provide tips and advice for living a healthier life and resources for further information. So whether you’re just getting started or are looking […]

Did you know that there are more than 100 different types of arthritis? While that may seem like a lot, most of them fit into three categories: osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Here’s a brief overview of each type and some tips on how to deal with them. Osteoarthritis Osteoarthritis is the most common form of

Do you take care of your teeth regularly? Brushing and flossing daily and seeing your dentist for regular cleanings and checkups are essential. Unfortunately, even with the best at-home dental care routine, you may still be at risk for developing some common dental problems or diseases. This blog will explore five of the most common

No one is invincible. Even those at their peak can experience health problems that need to get addressed immediately. Adults may feel like they are strong and can take on anything, but there are specific potential health issues they need to be aware of for better health. A study shows that adults ignore their health

Addiction is a complex topic to talk about. It’s even harder to deal with when it’s someone you love who is struggling. If you’re reading this, chances are you know exactly what that feels like. You may be feeling lost, scared, and helpless. But the good news is that you are not alone. Millions of

A stroke is an event that happens when the blood supply to part of your brain gets interrupted. When this happens, the cells in that area can die because they don’t have enough oxygen or glucose. According to statistics, more than 795,000 people in the U.S. suffer from stroke each year. Every 3.5 seconds, somebody dies of

Estrogen is a steroid hormone that is mainly produced in the ovaries, but is also produced by the adrenal glands and adipose tissue, and it is secreted by the placenta during pregnancy. Estrogen is responsible for developing and maintaining female reproductive tissues, including the uterus, vagina, and breasts. It also plays a role in developing

While the look of your mouth and the smell of your breath can be an obvious sign of your overall oral health, it’s important to know that it can also be a sign of more serious health problems. Some of these problems might not even seem related to your mouth. However, it’s important to take

Most of us live a sedentary lifestyle, which can affect our health. Physical activities can help us stay physically fit and improve our overall health. Physical activity is any movement that works muscles and requires more energy than resting. It includes everything from brisk walking to running, playing sports, dancing, and lifting weights. There are