Melatonin: Is it Right for You?
Touted as being a more “natural” solution to sleep disorders, melatonin is fast becoming one of the most popular sleep-aids in America, with more than 3 million people all over the country taking melatonin to help them sleep. But is it really natural? Yes, the human body naturally produces melatonin, but commercially-available melatonin is synthesized […]
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