November 24, 2022

As a parent, it can be heartbreaking to see your teenager struggling with their body image. You may feel powerless to help, but there are a lot of things you can do to support your teen and help them improve their body image. Here are some tips to get you started. Talk about media literacy.

In 2021, 13.9 percent of women aged at least 18 reported fair or poor health. According to federal guidelines, about 20.4 percent exercised the recommended amount for both aerobic and muscle-strengthening activity in 2018. Additionally, around 45.2 percent of women aged 20 and over suffer from hypertension, while 41.8 percent are obese. These health issues are also