Overcoming the Battle Within: Strategies for Healing Eating Behaviors
Developing a healthy and balanced relationship with food is essential to healing disordered eating patterns. Common signs of disordered eating include an obsession with food and weight, restrictive eating patterns, and distorted body image. Professional help is essential for recognizing and addressing disordered eating; options include registered dietitians, nutritionists, and eating disorder treatment centers. Strategies […]
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