Wellness

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5 Things You Probably Didn’t Know That Could Help Improve Oral Health

Oral health is crucial for your overall health and wellness. You can avoid gum disease, tooth decay, and other problems with good oral health. This allows you to enjoy your favorite food, continue socializing with others without worrying about your smile, and avoid costly dental bills. Most of us know the basics of taking care

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The Three Types of Arthritis and Ways You Can Deal With Them

Did you know that there are more than 100 different types of arthritis? While that may seem like a lot, most of them fit into three categories: osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Here’s a brief overview of each type and some tips on how to deal with them. Osteoarthritis Osteoarthritis is the most common form of

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