Many women experience painful intercourse at some point in their lives. In fact, according to a study published in the journal BMC Women’s Health, almost 30% of women surveyed reported pain during vaginal intercourse. There can be many reasons for this pain. It may be caused by a medical condition, such as endometriosis or vulvodynia. […]
6 Main Causes of Painful Intercourse in Women Continue Reading
The big 3-0. It’s a milestone that comes with a lot of changes, both physically and mentally. For many women, their skin is the first place they start seeing signs of aging. But don’t despair! With a few small changes to your skincare routine, you can help keep your skin looking its best for years
5 Skincare Tips Every Woman in Her 30s Should Know Continue Reading
If you’re looking for ways to get rid of stretch marks, you’re not alone. According to a recent study, as many as 50% to 90% of women have stretch marks. And while no magic cream or potion can make them disappear overnight, there are some things you can do to help lessen their appearance and make
How to Get Rid of Stretch Marks Fast Continue Reading
Physical activity has always been critical to a person’s well-being. Nowadays, people are starting to see the importance of sports in our society. Below are a few essential reasons why you should get into sports: It helps improve your mental health and well-being Sports help reduce stress and anxiety. They also sharpen your focus and
Reasons Why You Should Get Into Sports Continue Reading
Entrepreneurship is often lauded as the key to success. After all, being your boss comes with a lot of freedom and flexibility. But they don’t tell you that entrepreneurship also comes with a lot of stress. In fact, studies show that entrepreneurs experience more stress than employees do. And this stress can take a severe
Entrepreneurial Stress: Physical Effects on Your Body and Health Continue Reading
As people age, their bodies become more susceptible to illness and disease. However, that doesn’t mean they have to resign their lives in poor health. There are many things that seniors can do to prevent illness and stay healthy well into their golden years. Here are 5 of the most common illnesses among seniors and
5 Common Illnesses Among Seniors (And How to Prevent Them) Continue Reading
Alcohol abuse happens when a person regularly drinks too much or has difficulty controlling their drinking habits. It can have severe consequences for the person experiencing it and those around them. Some warning signs of alcohol abuse include neglecting responsibilities, getting into dangerous situations under the influence, and continuing to drink despite the negative consequences.
The Dangers of Alcohol Abuse Continue Reading
As your parents age, it’s only natural that you want to do everything you can to take care of them. However, caring for elderly parents can be a full-time job, and it’s not always easy. If you’re finding yourself struggling to balance your own life with the needs of your aging parents, here are six
6 Tips for Taking Care of Elderly Parents Continue Reading
If you have health insurance, it can be challenging understanding what your policy covers. This guide is designed to help you understand how your health insurance works and how you can make the most of it. Use your deductible and FSA to pay for expenses You can use your FSA or HSA to pay for expenses like
How to Make Out of Your Health Insurance Continue Reading
Acne is a very common skin condition that affects people of all ages. Though it is most commonly associated with teenagers, it can persist into adulthood. There are many causes of acne, however, there are also many treatments available that can help you reduce and eliminate it. Causes of Acne Acne is caused by various
Tips for Dealing With Acne Continue Reading
