Medical Conditions

Many people assume that gardening is a quiet activity, and they’re mostly right. After all, you don’t need powerful tools and equipment (save for a lawnmower) to plant flower beds and keep the lawn verdant and vibrant. However, larger gardens require more maintenance work, and if you’re in charge of maintaining a farm or a […]

The barefoot running craze has died down in most parts of the world, but some runners are doing it in several countries like Singapore. The country has one of the largest and most active groups of barefoot runners in the world. However, before you ditch your shoes and start running on just the skin of

Across the world, people are adapting to the new normal. Everybody is urged to wear a mask and maintain a distance between one another. Online shopping is heavily encouraged. Hand sanitizers and toilet paper are in high demand. One of the most important shifts happens virtually. From the US to Hong Kong, schools are reopening

Stress. We hear this word thrown around a few too many times. Maybe you’ve been saying, “I’m so stressed,” often these days. Stress is a common phenomenon that can affect people in numerous ways. So being stressed is actually normal. Different people have different stressors. You might be so worked up about a new coworker,

Some people are gifted with a good memory. Aside from keeping a good reading habit, one should keep their brains sharp by adopting a healthy diet and lifestyle. But as we age, it can be inevitable to experience being forgetful at some point. This can worsen as we age. For many adults, one of their

One of the worst feelings in the world is being scared of something yet you do not know exactly what it is that’s terrifying you. This type of feeling is most likely caused by anxiety, panic attacks, or any other mental health disorder. Dealing with any type of mental health disorder is challenging, which is

There is no easy way to be a caregiver. This is especially true if you're caring for a loved one and you have no medical background. While providing physical and emotional support, you will need to make sure that you take good care of yourself, too. If you fail to take care of your health,

Heart disease is often linked to a poor diet, a sedentary lifestyle, or genetics. Most people do not know that there are uncommon reasons linked to having heart problems. Read on if you want to be a step ahead in keeping a healthy heart. Declining Dental Health Bacteria buildup can cause gum inflammation. This infection

We’re told that we should smile even though there are a lot of problems in the world. However, we don’t always find a reason for it. You’ve asked yourself at some point, “Why should I even bother smiling?” You might not know it, but there’s a lot to smile about, and some of those reasons

By now, you should have heard about essential oils. New mothers, specifically, are vouching for these oils. Some are joining multi-level marketing companies to get access to these “therapeutic oils.” Some bottles sell as much as $100 per 15 milliliters. Is it worth it? Are we wasting our money investing in these oils, or are