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traditional medicine

Traditional Medicine: Debunking Popular Myths Regarding Alternative Treatments

Throughout much of our history, herbal and traditional medicine had played an integral role in much of our survival for hundreds of years, especially when many individuals and “medical” practitioners didn’t have the necessary scientific understanding of what traditional medicine could do. Even before the invention of modern-day medicine explicitly designed to help against diseases

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senior woman and her companion

Fostering Healthy Relationships with the Elders in Your Family

Life can get too overwhelming sometimes that we neglect the older members of our family. It’s understandable—we have plenty of responsibilities with our partner and kids and especially with our work, that it’s easy to forget that we also have family members who are growing older and might need more of our time and attention.

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Oral Health and Stress Level: How Chronic Stress Can Harm Your Mouth

Singapore is being taken over by a silent epidemic: stress. Nearly all working adults in Singapore (92%) say that they experience stress. These were the findings of a Well-Being Survey conducted by Cigna 360 in 2019. For comparison, on a global scale, an average of 84% of all working adults are stressed. The levels of

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