Mindfullness

Achieving perfectly white teeth is something everybody wants to try and do, as it helps us to gain a smile that everybody finds pleasant to look at, including members of the opposite sex. Most people buy and test different toothpastes that promise to be able to whiten our teeth, in the hope of gaining the […]

In recent years, the obesity epidemic has been on a steady rise. It is even overtaking malnutrition as a leading cause of death in some parts of the world. This is especially true for children and adolescents who are at risk for developing major health problems later in life. That is, if they continue to

It’s not just the availability of new dental technologies that have changed how dentists work. It’s also about what they do with those tools. As a result, the dental health industry is undergoing a significant transformation. These days, many practices eliminate invasive procedures like drilling and filling in favor of more conservative methods yet still

Have you ever experienced waking up tired already? It is as if that you have never even slept and rested? The saying “woke up on the wrong side of the bed” describes that feeling well. There is no right or wrong side of the bed; it simply happens when people fail to have a good

We all know how important our health is and why we should take good care of it. We’ve all been bombarded by scientific and medical facts that tell us about how crucial it is to maintain good health. However, despite the various and numerous data provided by experts, many of us still have poor healthcare habits.

Losing even a little bit of faith in your smile because of its appearance can create an emotional rollercoaster and lower your self-esteem. It is therefore important to open up a conversation with your dentist to discuss and understand what options are available to you to change this. Whilst others may not notice the slightly

Suppressing the pain and delaying your appointment. Whether a regular attendee at the dental practice or someone who has not been in several years, when accidental damage or pain has occurred within the mouth it is important to see your dentist immediately. Whilst painkillers will help manage the pain the problem will not be eliminated

New technology is being created every day. People are finding more ways to make our lives more efficient by inventing things to fill every possible human need. The new devices we see in our social media feed daily are the results of these innovations but are only a fraction of the more important inventions created

We love cooking just as much as the next kitchen fanatic, and while we most certainly love the opportunity to plan and prepare our next meal, it never hurts to see what the alternative looks like on the other side of the fence. As a result, we’ve been pondering the idea of eating healthy minus

In recent years, clear evidence has come to light showing that there is still a large number of adults in the UK still living with misaligned teeth when there is no need. A lot of people seem to avoid looking after their dental health because they worry about how much time and work may be